Posted by: Stephen Paul | February 26, 2017

The awareness behind the voice in your head

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When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realize that who you are is not the voice – the thinker – but the one who is aware of it. Knowing yourself as the awareness behind the voice is freedom.

~ Eckhart Tolle

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