Posted by: Stephen Paul | March 4, 2017

The essence of mind is pure consciousness–just rest in its essential nature

Image may contain: sky, cloud, mountain, outdoor and nature

Mind

You don’t have to do anything with your mind.
Just let it naturally rest in it’s essential nature.
Your own mind, unagitated, is reality.
Meditate on this without distraction.

Know the Truth beyond all opposites.
Thoughts are like bubbles that form
and dissolve in clear water.

Thoughts are not distinct from the absolute Reality,
so relax, there is no need to be critical.

Whatever arises, whatever occurs,
simply don’t cling to it, but immediately let it go.
What you see, hear, and touch are your own mind.

There is nothing but mind.
Mind transcends birth and death.

The essence of mind is pure Consciousness
that never leaves reality, even though
it experiences the things of the senses.

In the equanimity of the Absolute,
there is nothing to renounce or attain.

~Niguma

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

%d bloggers like this: